ATIVIDADE FÍSICA E ESTRESSE PSICOLÓGICO EM ADOLESCENTES: REVISÃO SISTEMÁTICA
DOI:
https://doi.org/10.18310/2446-4813.2018v4n1p143-159Palabras clave:
Atividade motora, Estresse psicológico, Adolescente.Resumen
O objetivo do estudo foi revisar sistematicamente a literatura sobre a associação entre a prática de atividade física e estresse em adolescentes. Foram analisadas as bases de dados da PubMed/MEDLINE, Web of Science, SPORTDiscus, LILACS, PsycInfo, e ADOLEC. Foi realizada a avaliação da qualidade metodológica dos artigos e todo o processo de revisão foi realizado por pares. Foram identificados 19.460 títulos, onde 176 resumos foram analisados e 104 artigos apreciados na íntegra. Ao final do processo, 11 artigos foram incluídos, cuja avaliação da qualidade metodológica apresentaram em média 9,0 (DP 1,5) pontos de 14 itens avaliados. Independente da direcionalidade, os estudos indicaram uma associação inexistente ou de pequena magnitude entre a prática de atividade física e o estresse (ou estresse psicológico) entre adolescentes investigados com delineamentos observacionais distintos. Estudos experimentais parecem demonstrar um efeito positivo da atividade física sobre o estresse. Maiores evidências sobre o tema ainda são necessárias, considerando diferentes aspectos do contexto familiar e do ambiente, temporalidade das associações e maior diversidade de práticas de atividade física nos estudos experimentais.Citas
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